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Things Not to Do While Pregnant

Being a woman is not an easy thing, especially when it comes to pregnancy. Women need to deal with many difficult circumstances during their pregnancy. Therefore, they will experience many things that they should or should not do while being pregnant.

  • Do Not Drink Coffee

Coffee is known to have a bad effect on the mother and baby’s health since coffee contains lots of caffeine. In order to make sure it’s safe, it’s best to stay away from coffee even though you crave for it.

  • Do Not Take Certain Medication

Taking some medication can be really, really harmful to health, especially for a growing baby. As a result, before taking medication, it’s a must to consult with a doctor.

  • Do Not Wear High Heel

Wearing high heel will make you feel a little unsteady on your fee, and it also causes you to have swollen ankles, and it can even cause you to have back pain.

  • Do Not Sit or Stand for Too Long

When you are pregnant, sitting or standing for too long can be a problem too. Also, it will affect every part of your body, so it’s better to move around if you have been seated for a long time.

  • Do Not Relax in a Hot Tub

Relaxing in a hot tub doesn’t make you feel better, but it even can cause trouble. If you want to relax, you can try a warm tub instead. Also, avoid staying in the tub for too long.

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Written by: Theary

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